Take 5 Champions
Take 5 Team 2025/26
Our Take 5 Ambassadors help promote mental health and well-being through five steps.
- Connect: Connect with people around you, such as family, friends, colleagues, and neighbors
- Keep learning: Try something new, rediscover an old hobby, or sign up for a course
- Be active: Move more, such as going for a walk, running, cycling, or dancing
- Notice: Stop and take a moment to look around you
- Give: Do something nice for someone, such as volunteering, thanking someone, or smiling
1st Dec 2025
What a fantstic start we have had to the season of Advent- a time to give back and...
28th Nov 2025
Thank you Katie O'Boyle for coming back to visit us today to tell us all about your...
4th Nov 2025
We had such a brilliant morning enjoying Razzle Dazzle! It was wonderful to welcome...
